Health and wellness shows have been done before, but with Sanjay Raja, we disrupt commonly held beliefs about food and challenge the status quo. Join us on a journey that explores the Recipe for Wellness through travel and innovative ideas!
We're launching The Clean Standard Challenge — and your favorite restaurants are about to be put to the test. Here's the deal: We challenge top chefs across the I-4 Corridor to craft a single plate that hits real health & wellness macros — the right protein, clean carbs, proper fiber — without hiding behind excess salt, sugar, or bad fats. And it has to taste incredible. Look stunning. And be genuinely clean. Every dish gets rated on The Clean Standard Scale — your go-to guide for finding restaurants that actually respect your health goals, no guesswork required. No more settling. No more scanning menus hoping something's clean.
We're doing the work so you don't have to:
TO OUR AUDIENCE: Send in your favorite restaurant in the Orlando/Tampa I4 Corridor and we will challenge them to the clean standard challenge and if we pick your fav spot you could have dinner with our host on an episode of this new series and rate the food with our host. DM or Email us @ info@myrecipeforwellness.com
TO CHEFS and RESTAURANTEURS in the I4 Corridor(ORLANDO/TAMPA): DM us or email us at info@myrecipeforwellness.com to get your restaurant in the running.
TO BRANDS WHO BELIEVE IN CLEAN LIVING: We're looking for aligned brand partners to sponsor The Clean Standard Challenge — companies in health, wellness, food, fitness, and lifestyle who want to be front and center with a highly engaged, health-conscious audience that trusts our voice. This is not a banner ad. This is woven-in, values-aligned storytelling at the intersection of food, wellness, and real TV reach. 📩 Interested in being a founding sponsor of The Clean Standard Reach out via info@myrecipeforwellness.com
One of the most shared shows of 2025 focuses on food, health and wellness, featuring Sanjay Raja as he explores a Recipe for Wellness while traveling to various destinations.
We have expanded our listeners to Canada, Bulgaria, and the Philippines, where they are eager to learn about food, health and wellness, and explore the Recipe for Wellness by Sanjay Raja during their travel.
Tune in to our most popular episode of 2025, where Sanjay Raja explores the intersection of food, health and wellness. Join us as we share a special Recipe for Wellness that will inspire your next travel adventure!
WQLN - Erie PA
WDSC-WEDU - Daytona Beach (Orlando) WLIW and WNET - New York City
NJ PBS - New Jersey
WIPB - Muncie IN
WNMU - Marquette MI
WOUB - Athens OH
WNJS - Philadelphia
WCET - Cincinnati
WPTD/WPTO (Think TV) - Dayton OH
The Kentucky State Network
South Carolina State Network
WFPT & WWPB - Washington DC
WMPT - Annapolis Maryland
WE
WQLN - Erie PA
WDSC-WEDU - Daytona Beach (Orlando) WLIW and WNET - New York City
NJ PBS - New Jersey
WIPB - Muncie IN
WNMU - Marquette MI
WOUB - Athens OH
WNJS - Philadelphia
WCET - Cincinnati
WPTD/WPTO (Think TV) - Dayton OH
The Kentucky State Network
South Carolina State Network
WFPT & WWPB - Washington DC
WMPT - Annapolis Maryland
WEFS - Orlando/Cocoa
WNSC - Charlotte/Rock Hill
WMTJ - Fajardo Puerto Rico
KOOD (Smokyhills PBS) - Western Kansas
KWCM - Appleton MN (Minn-St Paul) WYIN - Chicago
WEIU - Champaign, IL
KMOS - Sedalia, MO
KUEN - Salt Lake City
KENW - Albuquerque
KVCR - Los Angeles
We are working with a number of brands who believe in our mission to make the world a better place by disrupting long held beliefs about health&wellness. Contact us today to learn more about how our platform can expand your audience reach!
In the documentary series Recipe for Wellness, join host Sanjay Raja as he explores the intersection of food, health and wellness, and lifestyle through the lens of travel. The show challenges outdated beliefs about health and wellness by highlighting innovative technologies and featuring interviews with experts such as doctors, coaches, writers, nutritionists, and more who are redefining the system. Sanjay embarks on journeys to both domestic and international destinations to connect with these experts, showcase diverse cuisines, create modern healthy recipes, and engage with celebrities and athletes along the way.
The series features an eclectic host, Sanjay Raja, a multifaceted personality with diverse credentials in MMA, nutrition, and acting. He is also the author of the celebrated book, The Food Talk: A Parents’ Guide to Teaching Healthy Habits to Kids of All Ages. Known for his roles in House of Cards and Proof, Raja exemplifies the diverse expertise that enhances our understanding of food, health and wellness. Alongside a diverse panel of expert guests, he is set to redefine our relationship with food through discussions that emphasize a Recipe for Wellness and the joys of travel.
Executive Producer/Co-Creator
Michael May is a filmmaker and performer who began his career as an actor in theater and film while he was a teenager. His journey into producing started with the cult film, KILLING ZELDA SPARKS, featuring Vincent Kartheiser, Colm Feore, and Sarah Carter. Since then, Michael has produced and directed commercials, documentaries, and feature films. He co-created the multimedia company Fun Size Horror, with which he produced hundreds of digital shorts, marketing campaigns, and multiple anthology feature films. In addition to his work in film, Michael has a passion for health and wellness, often sharing insights and recipes for wellness, inspired by his travels and culinary experiences. In 2019, he created and hosted the series 'Auto/Biography' and its spinoff 'Auto/Biography: Cold Cases' for Discovery Networks and Motor Trend TV. Most recently, Michael wrapped production on his new feature UMBRA, a psychological thriller due for release in 2025, and produces/hosts the podcasts 'A Study of Strange' and 'Fuel for the Future.'
Melanie Warner is recognized as one of the top media experts in the world. As a Producer, international keynote speaker, and a USA Today and Wall Street Journal Bestselling author, she serves as the CEO of Defining Moments Press. Melanie has coached thousands of subject-matter experts, helping them discover their purpose and monetize their knowledge through writing books and being featured in the media. With over 30 years of experience owning magazines and newspapers, she also writes about business as a journalist and has been featured in renowned publications such as Entrepreneur, Fortune, Forbes, and CNN.
Warner is the Executive Producer of the upcoming TV show, Recipe for Wellness, which will reach 250 million homes. This show will focus on health and wellness, providing viewers with insights into nutritious food choices. Additionally, she has been endorsed by influential figures like Tony Robbins, Dean Graziosi, and the founders of Chicken Soup for the Soul, Mark Victor Hansen and Jack Canfield. Throughout her career, she has collaborated with companies, government organizations, C-suite executives, celebrities, athletes, authors, speakers, and coaches, including renowned health expert Sanjay Raja, to harness the power of the media in building personal brands and creating a lasting legacy.
Director of Photography
Matt Glass is an Emmy Award-winning filmmaker and composer who has a passion for health and wellness, often exploring themes that resonate with audiences. He co-founded the production company HCT Media, a team dedicated to telling compelling stories through feature films, television, documentaries, and more. Their fiction work has led them to collaborate with notable names like The Jim Henson Company and Paramount, as well as taking on 2nd Unit Directing for Karen Gillian’s BAFTA-nominated film "The Party is Just Beginning". In 2018, Matt's feature directorial debut "Squirrel", which he co-directed with HCT partner Jordan Wayne Long, premiered and began its festival run, showcasing the importance of storytelling in various formats. In 2019, he produced and served as the Director of Photography for "12 Hour Shift" with writer/director Brea Grant, which premiered at the Tribeca Film Festival, further emphasizing the intersection of food, culture, and travel in cinematic narratives. Matt then co-directed with Jordan Wayne Long the film "Ghosts of the Ozarks", released by XYZ Films. Additionally, in 2017, Glass won Emmy Awards for his direction on the TV series "Lost LA" for KCET and the documentary "Fallujah: Art, Healing and PTSD", highlighting his commitment to impactful storytelling, much like a recipe for wellness. Sanjay Raja, known for his insights on health and wellness, would appreciate the depth Matt brings to his projects.
Discover the ultimate Recipe for Wellness that combines delicious food with essential health and wellness principles. Created by Sanjay Raja, this recipe not only nourishes the body but also inspires you to travel through flavors and cultures, enhancing your overall well-being.
Transformative Coach and #1 Best Selling Author Parveen Smith is a Global Speaker and a recipient of the Global Awardee for 2023 & 2024. At Soul2SoulWellbeing, we emphasize the connection between food, health and wellness, offering a unique Recipe for Wellness that inspires individuals to travel the journey towards holistic well-being. Visit us at http://www.soul2soulwellbeing.com.
Plant-Based Food & Lifestyle for Health and Wellness
Speaker and Author, Nadia Santana, shares insights on how to cultivate a healthy life through his Recipe for Wellness. Discover more at http://www.nadiasantana.com/ and explore the intersection of travel and nutritious food.
MD, author, researcher focused on food, health and wellness, and creating a Recipe for Wellness. Visit my website at www.drhelenebertrand.com or explore my travels with Sanjay Raja.
Discover the ultimate Recipe for Wellness that combines delicious food with essential health and wellness principles. Created by Sanjay Raja, this recipe not only nourishes the body but also inspires you to travel through flavors and cultures, enhancing your overall well-being.
Energy Healer, Author, and Speaker, Noel Inniss focuses on health and wellness through innovative approaches, including his popular Recipe for Wellness. Explore the transformative experiences he offers at www.theinnerodyssey.com, where you can also find insights on food, travel, and personal growth.
As a Rapid Transformational Therapist, Health & Empowerment Coach, and Hypnotherapist, I focus on enhancing health and wellness through various approaches. I also share insights on the Recipe for Wellness, often inspired by my travels and the work of Sanjay Raja. Learn more about my services at https://janinemcjannet.com/
Author, Speaker, TV Personality, and Transformational Specialist, Samantha Taylor focuses on food, health and wellness, and shares his Recipe for Wellness on his journey. Discover more at www.divinelifetransformation.com and explore how travel can enhance your well-being.
International Speaker | TV Host | Author | Life Purpose Catalyst specializing in food, health and wellness topics, including insights from my Recipe for Wellness. Join me, Kathy Baldwin, along with Sanjay Raja, as we explore travel and healthy living at kathybaldwin.me.
Alchemist of Plant-Powered Living, Speaker, and Best Selling Author, Shakti Barnhill shares his insights on food, health and wellness, and provides a unique Recipe for Wellness that inspires individuals to travel through the journey of healthy living. Visit www.chefshaktijoy.com for more information.
Discover the ultimate Recipe for Wellness that combines delicious food with essential health and wellness principles. Created by Sanjay Raja, this recipe not only nourishes the body but also inspires you to travel through flavors and cultures, enhancing your overall well-being.
Explore the realms of food, health and wellness with insights from author and spirit medium Janie Jurkovich. Discover a unique Recipe for Wellness that complements your travel adventures at http://www.thenewiammovement.com/ and learn more about Sanjay's journey at http://www.janiej.net/.
Intuitive Channeler, Speaker, and Author, Kim Beam explores the intersection of food, health and wellness through his engaging workshops. Discover insightful ideas and a Recipe for Wellness on his website, https://www.kimbeam.com/, where you can also find inspiration for your next travel adventure.
Board Certified Transformational Life Coach, RN, International Best Selling Author, and TEDX Speaker focused on health and wellness. Explore my Recipe for Wellness that integrates food choices for a healthier lifestyle. Visit https://www.sonyamcdonald.com/ for more insights.
Chairman and CEO, Doug Eze, is a Certified Financial Fiduciary® and a Wealth Strategist | Financial Advisor who understands the importance of health and wellness in achieving financial success. He often shares his insights through engaging speaking events and has authored works that include a 'Recipe for Wellness' that blends financial strategies with a holistic approach to life. For more information, visit http://www.largofinancialservices.com/ and discover how travel can enhance your overall w
Sue Van Raes is a Functional Nutritionist, Food Psychology Specialist, Author, and Integrative Health Practitioner dedicated to promoting health and wellness. At Boulder Nutrition, you can find a variety of resources, including a Recipe for Wellness that emphasizes the importance of food in achieving optimal health. For more information, visit https://www.bouldernutrition.com
Integrative Nutritionist Meridan Zerner focuses on the connection between food and health and wellness. Explore how his approach can lead you to a Recipe for Wellness that complements your lifestyle. Visit https://www.meridanzernernutrition.com/home for more information.
Metaphysician and wellness advocate, Dr. Linda Salvin, emphasizes the importance of spirituality in achieving health and wellness. For those seeking a holistic approach, check out the Dr. Linda Salvin on https://lindasalvin.com.
Organizational Change Expert
The Habit Code™ is the breakthrough method developed by Stephanie Ackley Crowe, founder of 10x Leader. After three decades of helping executives and organizations achieve sustainable transformation, she distilled what works — the small, consistent actions that turn knowledge into behavior and intention into habit.