Health and wellness shows have been done before, but with Sanjay Raja, we challenge commonly held beliefs about food and explore the Recipe for Wellness through travel and unique culinary experiences.
FOR DINERS: Nominate your favorite restaurant. If selected, you could join Sanjay for dinner on an episode of the series — and rate the food together. DM us or email info@myrecipeforwellness.com
FOR CHEFS & RESTAURANTS: Think your kitchen can meet The Clean Standard? Reach out and put your best dish forward. Email: info@myrecipeforwellness.com to get considered.
FOR BRANDS: Become a founding
sponsor of The Clean Standard Challenge. This is values-aligned storytelling at the intersection of food, wellness, and real PBS reach — not a banner ad. Email info@myrecipeforwellness.com
We've crossed borders. Our listeners now span the US, Canada, Bulgaria, and
the Philippines — tuning in for one reason: the truth about food and wellness that mainstream media
isn't telling them. Spotify recognized us as a top show in 2025. And we're just getting started.
Our #1 Episode of 2025 — Season 2, Episode 2: Intuition vs. Psychic
Abilities with Kim Beam. The episode that broke our own streaming records. Start here if you're new
to the show.
Recipe for Wellness doesn't follow the wellness playbook — it rewrites it. Host Sanjay Raja takes viewers beyond the smoothies and spin classes to challenge the assumptions, marketing myths, and cultural norms that keep people stuck. Three seasons in. PBS-aired. Emmy-nominated. And just getting started.
Sanjay Raja · Host, Executive Producer & Co-Creator Sanjay is a SAG actor, wellness advocate, author, and television host whose career spans film, television, and public speaking. As host and executive producer of Recipe for Wellness, he brings equal parts authenticity and edge —
asking the questions mainstream health media won't. His role in the feature film 'Emma's Christmas'(December 2026) adds yet another chapter to a career built on disrupting expectations. Learn more at
sanjayraja.net.
Melanie Warner · Executive Producer USA Today and Wall Street Journal Bestselling Author. CEO of Defining Moments Press. International keynote speaker with 30+ years in media. Endorsed by Tony Robbins, Dean Graziosi, and the founders of Chicken Soup for the Soul. Melanie's media expertise and massive network are the engine behind Recipe for Wellness reaching 250 million homes.
Matt Glass · Director of
Photography Emmy Award-winning filmmaker and composer. Co-founder of HCT Media. Credits include Tribeca Film Festival selections, BAFTA-nominated productions, and Emmy wins for KCET's
'Lost LA.' Matt's eye elevates Recipe for Wellness from a wellness show to a cinematic experience.
Every guest on Recipe for Wellness was chosen for one reason: they have something to say that you haven't heard before. From intuitive channelers to nutritionists, plant-based chefs to financial strategists who think in terms of wellness — this is not a list of talking heads. These are catalysts
Transformative Coach and #1 Best Selling Author Parveen Smith, along with Sanjay Raja, is a Global Speaker and a proud recipient of the Global Awardee for 2023 & 2024. At Soul2SoulWellbeing, we focus on the vital connection between food, health and wellness, presenting a unique Recipe for Wellness that motivates individuals to travel the path towards holistic well-being. Discover more at http://www.soul2soulwellbeing.com.
Plant-Based Food & Lifestyle for Health and Wellness
Speaker and Author, Nadia Santana, along with Sanjay Raja, shares insights on cultivating a healthy life through the Recipe for Wellness. Discover more about nutritious food and the connection to travel at http://www.nadiasantana.com/.
I am an MD, author, and researcher dedicated to food, health and wellness, and developing a comprehensive Recipe for Wellness. You can visit my website at www.drhelenebertrand.com or join me in exploring my travel adventures with Sanjay Raja.
Energy Healer, Author, and Speaker, Noel Inniss emphasizes health and wellness through innovative methods, including his well-known Recipe for Wellness. Discover the transformative experiences he provides at www.theinnerodyssey.com, where you can also explore insights on food, travel, and personal growth, as well as contributions from Sanjay Raja.
As a Rapid Transformational Therapist, Health & Empowerment Coach, and Hypnotherapist, I focus on enhancing health and wellness through various approaches, including the importance of food in our diets. I also share valuable insights on the Recipe for Wellness, often inspired by my travels and the impactful work of Sanjay Raja. To learn more about my services, visit https://janinemcjannet.com/
Author, Speaker, TV Personality, and Transformational Specialist, Samantha Taylor, focuses on food, health and wellness, sharing his Recipe for Wellness throughout his journey. Learn more about Sanjay Raja and discover how travel can enhance your well-being at www.divinelifetransformation.com.
International Speaker | TV Host | Author | Life Purpose Catalyst specializing in food, health and wellness topics, including insights from my Recipe for Wellness. Join me, Kathy Baldwin, and Sanjay Raja as we explore travel and healthy living at kathybaldwin.me.
Alchemist of Plant-Powered Living, speaker, and best-selling author Shakti Barnhill, along with insights from Sanjay Raja, shares valuable information on food, health and wellness. He offers a unique Recipe for Wellness that encourages individuals to travel through the journey of healthy living. For more information, visit www.chefshaktijoy.com.
Delve into the fascinating worlds of food, health and wellness with insights from author and spirit medium Janie Jurkovich. Uncover a distinctive Recipe for Wellness that enhances your travel experiences at http://www.thenewiammovement.com/ and discover more about Sanjay Raja's inspiring journey at http://www.janiej.net/.
Intuitive Channeler, Speaker, and Author, Kim Beam, dives into the fascinating intersection of food, health and wellness through his engaging workshops. Explore insightful ideas and his unique Recipe for Wellness on his website, https://www.kimbeam.com/, where you can also find inspiration for your next travel adventure with Sanjay Raja.
As a Board Certified Transformational Life Coach, RN, International Best Selling Author, and TEDX Speaker, I am dedicated to promoting health and wellness. Discover my Recipe for Wellness, which emphasizes the importance of food choices in achieving a healthier lifestyle. For more insights and to learn how you can integrate travel into your wellness journey, visit https://www.sonyamcdonald.com/. Also, check out Sanjay Raja's contributions to the field.
Chairman and CEO, Doug Eze, is a Certified Financial Fiduciary® and a Wealth Strategist | Financial Advisor who understands the importance of health and wellness in achieving financial success. He often shares his insights through engaging speaking events and has authored works that include a 'Recipe for Wellness,' which blends financial strategies with a holistic approach to life, emphasizing the role of food in promoting overall health. Doug also highlights how travel can enhance your well-being and financial journey. For more information, visit http://www.largofinancialservices.com/ and discover how these elements can work together.
Sue Van Raes is a dedicated Functional Nutritionist, Food Psychology Specialist, Author, and Integrative Health Practitioner focused on promoting health and wellness through the power of food. At Boulder Nutrition, you can explore a variety of resources, including a Recipe for Wellness that highlights how food plays a crucial role in achieving optimal health. Additionally, Sanjay Raja emphasizes the importance of mindful eating during travel to enhance your overall well-being. For more information, visit https://www.bouldernutrition.com.
Integrative Nutritionist Meridan Zerner emphasizes the vital connection between food, health and wellness. Discover how his unique approach can guide you towards a personalized Recipe for Wellness that aligns with your lifestyle. For more insights, including tips inspired by Sanjay Raja's travels, visit https://www.meridanzernernutrition.com/home.
Metaphysician and wellness advocate, Dr. Linda Salvin, emphasizes the importance of spirituality in achieving health and wellness. For those seeking a holistic approach that includes nutritious food and a balanced lifestyle, check out the Recipe for Wellness by Dr. Linda Salvin. You can also explore the insights of wellness expert Sanjay Raja on travel and well-being at https://lindasalvin.com.
Organizational Change Expert
The Habit Code™ is the breakthrough method developed by Stephanie Ackley Crowe, founder of 10x Leader. After three decades of helping executives and organizations achieve sustainable transformation, including in areas like health and wellness, she distilled what works — the small, consistent actions that turn knowledge into behavior and intention into habit. For those looking for a Recipe for Wellness, her approach emphasizes that even small changes can lead to significant results, much like the careful planning involved in travel. Sanjay Raja also highlights how these principles can be applied to enhance overall well-being.